Namaste
My name is Nathalie Collart. Defining who I am is difficult for me, as I imagine it is for anyone. What I can say is that throughout my life I have overcome very difficult episodes, both emotional and physical.
I lost my father when I was only 5 years old, and that event marked the beginning of my journey, a search driven by the need to feel a spiritual connection that would fill the void.
At the age of 29, I suffered a stroke that paralysed the entire right side of my body. With a lot of effort and discipline, I had to learn to do everything again; what I could no longer do with one side, I had to learn to do with the other. Since then, I have been left-handed.
I have always considered that episode a life lesson that taught me what is important and to value the present: the here and now.
I also had to learn to let go of things I could no longer do because they were too risky for me, such as scuba diving, which at that time was my way of connecting with nature and calm.
I also learned to fight for what I wanted to be. I wanted to be a mother despite my doctors’ warnings about the risk of suffering another stroke during pregnancy or childbirth. I have a wonderful son and daughter.
After several reinventions due to my new circumstances (my profession was advertising and graphic design, but I was unable to continue in it), I discovered yoga and that completely changed my course.
Today, with several training courses in yoga, therapeutic yoga, and many hours of practice, I have been fully dedicated to sharing this ancient treasure since 2017.
In 2024, I graduated as a coach, and since then I have been accompanying people in their search for emotional well-being, combining coaching with mindfulness/meditation and yoga.
All this experience is what I want to share with you.
If you feel you need to get to know yourself better, reclaim your space and reconnect with yourself.
If you need to improve your emotional wellbeing, work on your confidence or reduce stress.
If you are recovering from an injury or have a particular limitation.
Contact me, and together we will explore all the possibilities to achieve that goal.